How Long Does it Take to Recover after a Competitive Soccer Match You can view the original study and source of the information here. What to do now: Help spread the important information by sharing ... Read more
By Dr. Francisco Tavares
Last updated: April 3rd, 2024
1 min read
By Dr. Francisco Tavares
Last updated: April 3rd, 2024
1 min read
You can view the original study and source of the information here.
What to do now:
Learn how to improve your athletes' agility. This free course also includes a practical coaching guide to help you design and deliver your own fun and engaging agility sessions.
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Francisco is the Performance Coordinator for Sporting Lisbon and has previously worked as a S&C coach in elite rugby with the Chiefs Super Rugby franchise and the PRO14 team Glasgow Warriors. He holds a PhD from Waikato University and is a published author.
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