210: Blood Flow Restriction Rockets Recovery

In episode 210, the Founder and Chief Science Officer at Hytro, Warren Bradley, joins us on the show.

Specifically, Warren will be discussing:

• What BFR is and how to use it
• Why BFR works for recovery
• How to add BFR to other recovery methods
• The future of BFR

About Warren

“Dr Warren Bradley is the Founder and Chief Science Officer at Hytro – the World’s leading Performance Blood Flow Restriction (BFR) company.

Warren spent over a decade working in professional sports across the Premier League and International Rugby while completing his PhD in exercise physiology before founding industry disrupting sports technology business Hytro, supporting thousands of athletes and teams around the globe.”

https://hytro.com/

Insta: @hytro @Warrenhytro
X: Hytrotraining LinkedIn: Hytro, Warren Bradley PhD

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