229: Judo: How To Prepare For The Paris 2024 Olympics

In episode 229, the TeamGB Judo Athlete, Emma Reid, joins us on the show.

Specifically, Emma will be discussing:

• What life in the Olympic Village is like
• How she prepared to Paris
• The use of S&C and Sport Science
• Lessons she learned from the Experience

About Emma

“My name is Emma Reid and I have recently become an Olympian competing in Judo -78kg category. I studied event management at Coventry University and decided to become a full time athlete in 2017 at the British Judo Centre of Excellence.”

Instagram: @emmaclarereid
TikTok: @emmareid43

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