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Chasing Symmetry: Inter-limb Imbalances & Performance in Youth Tennis
An investigation of the asymmetries present in young tennis players during a fitness testing battery.
An investigation of the asymmetries present in young tennis players during a fitness testing battery.
This article looks to gain a greater understanding of how coaches perceive their role in the promotion of mental health for young athletes.
Early specialisation is when a child focuses on training and development in one sport only, but there are downsides.
Maturation should be measured in youth athletes to properly monitor their growth and well-being as athletes.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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