TeamBuildr: Everything you need to know

TeamBuildr has software that relies more on common sense design and an intuitive approach to serving strength coaches and their athletes.

TeamBuildr

By TeamBuildr
Last updated: March 17th, 2025
3 min read

Contents

  1. What is TeamBuildr?
  2. Who is TeamBuildr for?
  3. How to use TeamBuildr?
  4. What features does TeamBuildr have?
  5. What are the benefits of using TeamBuildr?
  6. How much is TeamBuildr?
  7. Conclusion

In the fast-paced world of human performance, optimising athletic performance is not just about fighting at the margins; it’s often more about planning, strategic training and driving quality effort and intent at the athlete level – especially at scale (i.e. large teams, programs). Technology has helped in this pursuit and TeamBuildr has done this for 13 years now with software that relies more on common sense design and an intuitive approach to serving strength coaches.

What is TeamBuildr?

TeamBuildr is a strength and conditioning software designed intuitively for strength coaches to streamline and enhance athletic training programs. Developed with input from many coaches (not only the top coaches), the platform offers a comprehensive platform for creating, managing, and tracking individualised or group training. More specifically, TeamBuildr offers a 2-prong value delivery: 1. Saving coaches time designing more specific training programs and 2. Creating a more detailed experience for athletes for a more precise exercise and session loading.

Who is TeamBuildr for?

TeamBuildr caters specifically to any coach tasked with writing training programs or collecting training or load monitoring data, including in professional sports teams, collegiate programs, high school teams, private facilities, and personal trainers. At the moment, team sports make up 60% of all TeamBuildr customers while private facilities and military/tactical make up the remaining 40% of customers globally. 

How to use TeamBuildr?

Using TeamBuildr is considered straightforward and intuitive. Coaches can easily create customised training programs tailored to the specific needs and objectives of their athletes by utilising a multi-tiered “Calender system.” The platform offers a vast library of exercises, allowing coaches to utilise a predesignated database or to create their own including videos, tracking types and more. Athletes can access their assigned training via the TeamBuildr mobile app (iOS and Android), where they can view exercise videos, log sets, reps, loads, duration, etc. and provide feedback to their coaches the media journal which is a remote coaching conduit leveraging text, image and video.

What features does TeamBuildr have?

TeamBuildr is a robust platform and delivers the following:

Customisable Workouts – Coaches can create personalised training programs based on individual athlete profiles and performance metrics by leveraging the multi-tiered “Calendar system.”

Exercise Library – A vast database of exercises with detailed instructions and demonstration videos to ensure proper technique and form which is 100% editable by coaches and includes advanced max tracking (Eg: link Front Squat to Back Squat at 85%).

Progress Tracking – Athletes can log their training results, track progress over time, and communicate with coaches for feedback and adjustments.

Team Communication – Coaches can send messages, announcements, and reminders to athletes, fostering communication and accountability within the team.

Data Analytics – Advanced analytics tools provide insights into athlete performance, helping coaches make informed decisions and adjustments to training programs.

What are the benefits of using TeamBuildr?

The benefits of incorporating TeamBuildr into your training regimen include:

Personalisation – Tailored workout programs cater to individual athlete needs, maximising performance gains and reducing the risk of injury.

Efficiency – Streamlined communication and centralised program management save time and resources, allowing coaches to focus more on coaching and athletes to maximise their training time.

Accountability – Built-in tracking and progress monitoring foster accountability among athletes, motivating them to stay on track and strive for continual improvement.

Performance Insights – Data-driven analytics offer valuable insights into athlete performance trends, enabling coaches to identify strengths, weaknesses, and areas for improvement.

How much is TeamBuildr?

Pricing for TeamBuildr varies depending on the specific needs and size of the organisation. Plans range from $600 USD per year to $2900 per year. They offer flexible subscription plans tailored to different user groups, with options for individual trainers, small teams, and large organisations.

Conclusion

TeamBuildr offers a flexible solution to deliver training efficiently for athletes, team members, and individual clients. Streamlined workflows, remote management, and advanced data analytics enable cost-effective timely responses to target areas for improvement.

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TeamBuildr

TeamBuildr

TeamBuildr is the #1 strength and conditioning software used by performance coaches all around the world. It is designed intuitively for strength coaches to enhance their training program development – saving them time in the long run. TeamBuildr offers a comprehensive platform for creating, managing, and tracking individual athlete and team workout data to ensure they are progressing properly.

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