The Importance of Muscular Strength in Athletic Performance You can view the original study and source of the information here. What to do now: Help spread the information by sharing this infographic on social media, ... Read more
By Owen Walker
Last updated: April 3rd, 2024
1 min read
By Owen Walker
Last updated: April 3rd, 2024
1 min read
You can view the original study and source of the information here.
What to do now:
Learn how to improve your athletes' agility. This free course also includes a practical coaching guide to help you design and deliver your own fun and engaging agility sessions.
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Owen is the Founder of Science for Sport and has a Master’s degree in Strength & Conditioning and a Bachelor’s degree in Sports Conditioning & Rehabilitation from Cardiff Metropolitan University. Before founding Science for Sport, he was the Head of Academy Sports Science at Cardiff City Football Club, and an interim Sports Scientist for the Welsh Football Association.
He’s published research on the ‘Practical Applications of Water Immersion Recovery Modalities for Team Sports’ in the Strength & Conditioning Journal by the NSCA (National Strength & Conditioning Association). He has also been featured in the Sports Business Journal and The Roar, Australia’s leading sports opinion website.
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